Today's Fact Friday highlights an important truth. Both cigarettes and e cigarettes are harmful to your health. While some believe vaping is a safer alternative, studies show that one disposable vape can equal Health effects and known pathology associated with the use of E cigarettes ScienceDirect How Switching to E Cigarettes After Smoking Cessation Affects Lung Cancer Risk Prevalence of cigarette and e cigarette use among U.S. adults eligible for lung cancer screening based on updated USPSTF guidelines ScienceDirect We were shocked': Vaping considerably increases lung cancer risk among people who smoke E cigarettes: 'cancer risk close to zero' Bhekisisa