Debunking Myths About Male Masturbation Celebrate the "Feel More Man" this Holiday Season with Dr. Chris Donaghue by Embracing Best Practices for Physical and Emotional Health Masturbation is for your health. In fact, there are some anecdotal reports that masturbation may also help relieve stress, promote relaxation, reduce your risk of prostate cancer, and more. But how Masturbation can actually be good for your health, both mentally and physically. Masturbating every day or even more than once a day is considered perfectly healthy and safe. Recently, Harvard University conducted Daily Masturbation: Side Effects, Myths and fertility impact for Men Male masturbation: Tips for Solo Play By Dr. Dinesh Kumar Jagpal Lybrate