How important is drinking water, really? Wellstaying hydrated: Increases brain function and energy levels Lubricates joints and reduces inflammation Prevents infections Keeps organs functioning properly Hydration Facts Culligan Quench Does drinking more water help incontinence? St Pete Urology Vaginal Dryness: Causes, Symptoms & Treatment Over 80% of the People Don't Drink Enough Water, Are You One of Them? Garmin Blog Instead of just drink more water, think of hydration as lubrication for your muscleskeep things flowing so your body moves easier and recovers faster. #massage #hydrate #lubricate
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does drinking water help lubrication Protect Lubricants And Equipment From Water Contamination